Day 10 of the cold plunge/3000 push-up challenge

7 months ago
55

Always consult your doctor before doing a cold plunge or any physical activity. Day 10 totaling 30 min in the cold plunge. Over 1100 pushups in 10 days. New best first and second sets today. 60 wide grip and 33 parallel pushups. My son joins me in this video as he’s trying to increase his strength also.

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