Fasting For Focus, Repair, and Mood
11 months ago
145
Discussing intermittent fasting and the benefits on the body and mind. Not nutritional advice.
Experts in the field:
Dr. Mindi Pelz - https://drmindypelz.com/
Dr. Jason Fung - https://www.youtube.com/channel/UCoyL4iGArWn5Hu0V_sAhK2w
Dr. Voltar Longo - https://www.youtube.com/watch?v=xvx38rYU9yE
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