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Rogue Programs: Full Metal Ox Day 1031
Full Metal Ox Day 1031
Apocalypse Year Episode 1096
ROGUE PROGRAMS
Getting back into the Super Power Tuesday groove, with another Gym session and the usual positive vibes.
If you watch preppers videos all day you no doubt think that everyone in North America is prepping, so you're gearing up.
I watch a lot of Alien history videos, so I sometimes think that there's an alien intervention movement happening. This is not the case. At least I don't see any signs of it in my every day travels. But you know, I don't get out much.
This is the rap for today, and of course the message is much bigger than the words. I only realize this after watching the segment several times.
The secret is the method and the pattern of how we're corralled into particular mind sets.
What percentage of the North American population is fat? Sick? On meds? Scared? Angry? Woke? Oppressed? Vulnerable? Paranoid? Insane?
And now, wonder what percentage is healthy, unmedicated, unafraid, strong, confident, discerning, defiant, resistant, durable? You will notice that these stats are neither kept nor promoted. When someone tells you that they are, or have these qualities, they are either lying or bragging.
This is where we are.
We may chat about this later in the Gregorian new year.
Meanwhile, think about where you are and where you want to be.
Peace.
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YouTube: The Fitness Journey: We're currently preparing for the winter bulking season. It's our intention to bulk muscle, slowly & continue to shred fat. I doesn't get crazy cold down here so we expect our outdoor activity to continue. Follow for tips, strategies, results, evals, and adjustments.
Merry Fitness Christmas
Park Session 01
https://youtu.be/LsT41yOb4Wc?si=m8IFhzygJxtDvabj
Friday Bars Special Edition
https://youtu.be/8_6e--6Riu4?si=VdKHBolFeFlXN_-A
Hitting the Wall
Episode 156
https://youtu.be/nSHWyXxUPX0?si=2j7gOnVLrodjMThF
Stronger All Over
Episode 155
https://youtu.be/j9QfjIVlkyc?si=vHNZldXhbJ4NXs4I
Park Session 26 - 2 Miler
https://youtu.be/tzxNG_8f4ns?si=VKW_x-kyFobYfIlz
Burpees and Barwalks Session 37
https://youtu.be/b39RwfMXbE4?si=W7_njOQaNb3iIl9e
Half Double 6x6
Episode 153
https://youtu.be/mKU_4rXChCs?si=4Ysqueqth75Nyopa
Breaking Barriers
Episode 152
https://youtu.be/_CraE9t6yzA?si=nCOOuFuxXxvlWh63
New Suspension Moves Park Session 25
https://youtu.be/r_TwIaFygq0?si=KTpIsVviDPdY0gON
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