Weight Loss Mini-Course Part -16: The Most Important Key to Accelerate Your Fat-Burning Engine

Research shows that more than 80% of body fat leaves the body through exhalation, which suggests the lungs play a critical role in successful weight loss. Enhanced oxygen generation through breathwork promotes fat burning and the elimination of toxins, which further supports weight loss. Let's dive into these ancient breathwork techniques.
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My books:
88 Most Important First-Aid Acupoints for Self-care from TCM
Paper version: https://www.amazon.com/dp/1079763465?ref_=pe_3052080_397514860
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Harness the Magical Power of Ancient Chinese Medicine
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Kindle version: https://www.amazon.com/dp/B01N0VG23V

With love and blessings,
Lucy Liu