Weight Loss Mini-Course Part 14: Weight Loss Made Easy with TCM

In this video, I brought various techniques from the ancient wisdom of TCM to boost your weight loss engine.
Background music: Chinese Classic Music
The magical power of the navel: https://www.youtube.com/watch?v=H0kKzaFaBTk&t=19s
Belly massage: https://www.youtube.com/watch?v=kMFtVtAj448
Footbath: https://www.youtube.com/watch?v=KRp5b_WOqUI&t=1s
How to treat insomnia with your hands: https://www.youtube.com/watch?v=LfKhLVbLXIQ&t=1281s

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88 Most Important First-Aid Acupoints for Self-care from TCM
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Harness the Magical Power of Ancient Chinese Medicine
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Lucy Liu