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Weight Loss Mini-Course Part 14: Weight Loss Made Easy with TCM
In this video, I brought various techniques from the ancient wisdom of TCM to boost your weight loss engine.
Background music: Chinese Classic Music
The magical power of the navel: https://www.youtube.com/watch?v=H0kKzaFaBTk&t=19s
Belly massage: https://www.youtube.com/watch?v=kMFtVtAj448
Footbath: https://www.youtube.com/watch?v=KRp5b_WOqUI&t=1s
How to treat insomnia with your hands: https://www.youtube.com/watch?v=LfKhLVbLXIQ&t=1281s
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My books:
88 Most Important First-Aid Acupoints for Self-care from TCM
Paper version: https://www.amazon.com/dp/1079763465?ref_=pe_3052080_397514860
Ebook version: https://play.google.com/store/books/details?id=q5WnDwAAQBAJ
Harness the Magical Power of Ancient Chinese Medicine
Ebook version: https://play.google.com/store/books/details?id=1ZWnDwAAQBAJ
Kindle version: https://www.amazon.com/dp/B01N0VG23V
With love and blessings,
Lucy Liu
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