LEARN TO RAISE Your FREQUENCY CORRECTLY: What THEY Are NOT Telling You! | Vishen Lakhiani

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Vishen Lakhiani is an author and entrepreneur in the ed-tech space. He is the founder of Mindvalley, an education technology company building a new model for human education that aims to give everyone the same quality of life and benefits of an Ivy League education for 1/100 the price.

Mindvalley creates tech and platforms that power online academies in areas that traditional education ignores. These include mindfulness, personal growth, wellness, spirituality, and more. Mindvalley employs 400 people and has 20 million students globally. In addition to being the founder of Mindvalley, he is the founder of the transformational festival A-Fest. Vishen's quest is to help move humanity to a more holistic, integrated education system that caters to the whole being.

Now, Vishen is leading a revolution in meditation—and he says that trying to replicate ancient monastic practices within the chaos that is modern life is like trying to fit a square peg in a round hole. That’s why he developed his breakthrough technique. The Six Phase Meditation Method isn’t just about spiritual centeredness (which, of course, you’ll get)—it’s also about performance.

It actively impacts the way you show up in the world so you can help make it a better place. It’s a condensed, magic-making, joy-creating, productivity-inducing meditation that empowers you to get focused, find peace, and manifest your goals.

In short, Vishen hacked meditation to make it work for anyone, no matter how busy, prone to a wandering mind, or allergic to the lotus posture they are. Over years of study in personal growth that led him to consult with neuroscientists, monks, yogis, and meditation experts, he pulled from thousands of years of psycho-spiritual wisdom, cherry-picked the best bits, translated it all into plain English, and put it into a 20-minute practice that anyone can master.

Please enjoy my conversation with Vishen Lakhiani.

Timecodes:
0:00 - Episode Teaser
0:25 - Beginning of the spiritual journey
3:28 - Meditation in the 70s and 80s.
9:32 - Overcoming struggles
15:29 - What is the difference between ego in a good way vs. an unjust way?
19:44 - The concept of rules
22:32 - What is the concept of bending reality?
31:36 - What is the unity rule?
38:29 - What is Radical Forgiveness?
44:35 - The meaning of personal growth
46:02 - How to overcome self-doubt?
49:58 - The concept of ROSE
50:42 - Living a good life
51:00 - Mission in life
51:29 - Ultimate purpose of life
51:53 - Vishen's Work

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Disclaimer:
The views and opinions expressed in this podcast are those of the guests and do not necessarily reflect the views or positions of Next Level Soul, its subsidiaries, or any entities they represent.

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