🌮🥑 Mexican Keto Scramble: A Carb-Conscious Culinary Adventure!"
"Unlock the secrets of the keto diet! Learn what to eat, what to avoid, and how to kickstart your journey to ketosis. Dive into comprehensive guide here:https://bit.ly/Custom-Ketogenic-Diet-Plan
Recipe: Mexican Keto Scramble
Preparation time: 5 minutes
Cooking time: 5 minutes
🍽 Servings: 1
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Ingredients:
50 grams Chorizo Mince
3 Eggs
1 cup Spinach
10 grams Red Onions, thinly sliced
2 tbsp Manchego Cheese, shredded
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Procedure:
1. Sautee chorizo in a non-stick pan.
2. Add red onions and stir until caramelized.
3. Add spinach and sautee until wilted.
4. Stir in eggs.
5. Fold in cheese and serve.
➡️ Nutritional Information:
Energy - 466 kcal
Protein - 33g (30%)
Fat - 34g (67%)
Carbohydrates - 4g (3%)
Fiber - 1g
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