Woman defending against stick #selfdefenseforwoman #bochnerstudio

Have you found our self-defense and fitness kickboxing classes to be a powerful combination for your health and safety? 🥋💪 Don't miss out on more expert tips and exciting sessions – hit that subscribe button now to continue your journey with us! 🔔👊

Check the link on my BIO to more about Dr. Marc Bochner!

#DoctorMarcBochner #BecomingABetterYou #HopeAndTransformation
#JourneyOfTransformation #FitnessKickboxing #JiuJitsu