Ask Dr. Nandi: How to take a better shower
Who among us doesn’t enjoy a nice hot shower, especially in the middle of winter when it’s freezing out?! For many, a shower is a safe place where we can gather our thoughts and get the blood flowing. But dermatologists caution that too much time — or too much heat — in the shower can actually be a bad thing for skin. And many of us seem to overdo it when it comes to these things.