Gheorg's Hope Ninja Parents Podcast EP2: Transitioning out of lockdown

During the world-wide pandemic, there have been some intense lockdown or stay-at-home orders for people around the world and in particularly in Australia and New Zealand.

In this episode, Gheorg founder and psychologist Dr Louise Metcalf speaks with Gheorg’s Schools Program Manager and Mindset Coach, Cynthia Painter, about how best to transition out of lockdown with kids.

Listen to the episode to learn about the impact of lockdowns and strategies you can use to empower kids to ease out of lockdown.

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TIMESTAMPS

00:00 Introduction, being in lockdown and building hope to transition out of lockdown
02:45 The impacts of lockdowns and big challenging events on people
12:00 The impacts of lockdown on kids and navigating re-entry anxiety
14:15 Dealing with challenging conversations and impacts of the pandemic
17:00 What kids are dealing with as transition out of lockdown
19:00 How has lockdown impacted the way we think about the world
25:00 Practical things parents can do to support kids in this transition
29:00 How to deal with upsets after going back to school?
31:30 What can we do to support our kids when they’re struggling with the transition back to school
35:00 How to prepare yourselves and your kids for the return to school and life outside of lockdown

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