Thanks @drboz for the #sardinechallenge

Pops finished up his 4th serving (72 hours after first serving) of #sardines. He really enjoyed the #LouisianaHotSauce flavor of the #kingarthurseafood. Lost weight, lowered his blood sugar and feels all around better. Celebrated by going to see @thesoundoffreedom with #jimcaviezel #timballard #livingcooper #savethechildren #keto #emptynesters