6 Signs of Stress You Shouldn't Ignore

#stress #dealingwithstress

What is stress? And what are the physical and emotional signs of stress? When it comes to dealing with stress and stress management, it's important to recognize the signs first. Listen to your body. It gives many signals that show you it's time to destress. Sometimes you may think you're not stressed, but your body can tell you otherwise!

We also made a video on the signs of severely depressed watch this video : https://rumble.com/v3tuowe-6-signs-youre-severely-depressed.html