Best Type 2 Diabetes Diet Strategy? Show 1148 JUL 2023
4 months ago
39
Science
Health & Fitness
Diabetes
type 2 diabetes
diet
tre
time-restricted eating
caloric restriction
calorie restriction
weight loss
lose weight
A new randomized controlled study of people with type 2 diabetes showed that study participants who restricted eating to between noon and 8 p.m. daily lost more weight than those who reduced their overall calorie intake by counting calories. Both dieting strategies produced similar improvements in blood sugar levels.
#diabetes #diet #timerestrictedeating
(OR14-01-23) Effect of 8-Hour Time Restricted Eating Versus Daily Calorie Restriction on Body Weight and Glycemic Control in Adults With Type 2 Diabetes
Diabetes, type 2 diabetes, diet, tre, time-restricted eating, caloric restriction, calorie restriction, weight loss, lose weight
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