How to Escape a Forearm Choke | Bully Armor and Self-Defense Course
How to Defend Against a Back Choke | Bully Armor and Self-Defense Course
Empower your child with the knowledge and tools they need to stand up to bullying. Tune in to our YouTube playlist and start building their Bully Armor today!
https://www.youtube.com/playlist?list=PL5A591kS7GwoTbky0ujc5S-gwvsfBbzpu
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Dr. Marc Bochner, the owner and main instructor of Bochner’s Realistic Self-Defense Training & Fitness, has a Doctorate in Physical Therapy and a Bachelor’s Degree in Kinesiology. He has taught martial arts for over 25 years and as a licensed Physical Therapist, he helps his clients to get into fitness while learning self-defense, he helps his clients get healthier regardless of their gender, age, and impairments. Bochner’s Studio specializes in modified fitness, martial arts, and self-defense sessions to adapt to their student’s needs, especially for people who have impairments or comorbidities diseases. He is an author and producer of multiple self-defense books and digital courses.
Dr. Marc Bochner is also the podcast host of Becoming A Better You Podcast. In this podcast, he interviews people who took massive actions to change their lives, gives tips to those who want to become a better version of themselves, and shares motivational messages and advice for physical and mental health.
SUBSCRIBE TO THE BECOME A BETTER YOU PODCAST NOW!
https://www.youtube.com/channel/UCV1s5OL-cfW679Y-8rqJIFg
Looking for supplements that can help your transformation journey? Check out these supplements endorsed by Dr. Marc Bochner. Use his special link to SAVE UP TO 40% OFF for online purchases: https://refer.prestigelabs.com/?af=xp58tfn9
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VISIT US at https://www.bochneruniversity.com
Learn from these Self-Defense and Fitness Books and Courses:
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Listen to our Podcasts:
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How to Escape a Forearm Choke | Bully Armor and Self-Defense Course
https://youtu.be/bT3enZddc6o
https://youtu.be/bT3enZddc6o
#DoctorMarcBochner #BecomingABetterYou #SelfDefenseForKids
#BullyPrevention #BullyStopNow #PreventBulllying
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