HEALTHY SNICKERS BARS
BASE:
- 1 1/2 cups almond meal
- 1/2 cup desiccated coconut
- 1/4 cup maple syrup
- 1 tablespoon coconut oil, melted
- 2 tablespoons smooth peanut butter
- 1/2 teaspoon salt
PEANUT CARAMEL:
- 3/4 cup dates, pitted & soaked
- 1/4 cup coconut cream
- 1/4 cup smooth peanut butter
- 1 tablespoon hulled tahini
- 1/2 teaspoon salt
*Optional: 1-2 tablespoons maple syrup to sweeten more if wanted
COATING:
- 200g dairy-free chocolate, melted
- peanuts, chopped
METHOD:
1. line a container with non-stick paper (mine was 8x15cm)
2. to make the BASE, combine all the ingredients for the base in a medium bowl until a cookie dough consistency. press this into the lined container and place in the fridge
3. to make the PEANUT CARAMEL, blend the dates & coconut cream in a food processor/blender until smooth. Add in the remaining ingredients and blend again until well combined. Spread the caramel over the base layer.
4. freeze overnight until the caramel is set
5. slice the slab into 6 logs.
6. melt the chocolate and coat each bar in it. Sprinkle chopped peanuts over the top
7. Place in the fridge for 30mins to set then enjoy!
*Storage tips: in the fridge for up to 1 week or in the freezer for months, allowing it to thaw at room temp for 5 minutes prior to eating
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