20 min Awareness Meditation Music Relax Mind Body: Chakra Cleansing and Balancing

Simple awareness meditation music to relax the mind and the body, clear your mind and balance your chakras with a 20 min daily meditation.

"In order to have a strong practice, deep practice, in order to have a deep, strong life, you must develop a strong mind.

How do we develop a strong mind? It's not by developing your brain power, not by thinking, not by gaining lots of knowledge, lots of information, storing up a lot of facts. In order to develop a strong, deep mind, you must not follow and run after every thought that arises out of your brain. You must not get caught up with your thoughts, pushed around by them, controlled by them.

That´s the purpose of a good meditation.

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