15 Minute BODYWEIGHT WORKOUT FOR BEGINNERS (Low Impact Standing)

Hey beginners! It's time to strengthen that entire body with this quick 15 minute bodyweight workout. It's all standing so you don't even have to get on the floor. Plus no equipment is needed! Just use your bodyweight. Enjoy!!!! 💥 Want more structure & support as you kickstart your journey? Come join us inside the BFF Strong Fitness Community to take the guesswork out of what to do and when