Do this every day for a FLAT Stomach! Hiit + abs
Do this every day for a FLAT Stomach! Hiit + abs
Always a vibe in the city 🌶️
🔥 https://fashion22.tumblr.com 🔥
💎 Kallyz Brand @kallyzbrand 💎
💎 - https://boosty.to/nasty_as - FREE SUBs 18+
💎 - https://instaslife.blogspot.com - STYLE
💎 - https://kallyzbrand.godaddysites.com - SPICY
💎 - https://sites.google.com/view/kallyzbrand/magazine - Links
💎 - https://fashion22.tumblr.com - Pantyhose Fashion
💎 - My Outfit from Ebay + Discount - https://ebay.us/7tf5CW
💎 - Stand out with Alexander McQueen - https://ebay.us/vv6FEi
💎 - My AliEXpress OOTD https://s.click.aliexpress.com/e/_DBTvCDh
💎 - Up to 70% off SmartWatches - https://ebay.us/4z6jyU
💎 - Up to 40% off Gaming Gear - https://ebay.us/1X8Fu6
💎💎💎💎💎💎💎💎💎💎💎💎💎💎
Start the 12 Week Summer Program Here:
https://keechpeach.fit/collections/e-...
Comment a workout you would like to see in the comments below!
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Timecodes
0:00 - Intro
0:57 : Slow Sit Ups
1:47 : V-sit Bicycles
2:30 : Crunches
3:17 : Bicycles
4:05 : Cross Jacks
4:53 : 4 High Knees, 4 Booty Kickers
5:42 : Jump to Close Squat
6:27 : Jump & Jog back
7:12 : Jumping Jacks
7:57 : Slow Sit Ups
8:45 : V-sit Bicycles
9:29 : Crunches
10:16 : Bicycles
11:03 : Cross Jacks
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