Get A Grip ~Hanging for Health: 107 Day Challenge Update
#day36 or is it #day354
Or is it both?
#getagrip
#hangingforhealth
#107daychallenge
“A sensible man will remember that the eyes may be confused in two ways—by a change from light to darkness or from darkness to light; and he will recognise that the same thing happens to the soul.”
~Plato
Be fearless brothers & sisters!
Si Vis Pacem, Para Bellum
🙏
Non ducor, duco
Ephesians 5:11
“Have nothing to do with the fruitless deeds of darkness, but rather expose them.”
“For the strength of the Pack is the Wolf, and the strength of the Wolf is the Pack.”
~Kipling
#shoulderhealth
#hangingforhealth
#challengeyourlimits
#getagrip
#strengthtraining
#fitnessforlife
#strengthandconditioningtraining
#fitat56
#hangingchallenge
#gripstrength
Perfect SHOULDER HEALTH in minutes a day with PERFECT HANGS!
👉 https://www.youtube.com/watch?v=2--KFAU-nOE&t=6s
The Amazing Benefits of Just Hanging (Do This Every Day!)
👉 https://www.youtube.com/watch?v=PzQM49swPvs
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