Slimming Banana Tea

Slimming Banana Tea

Ingredients:

2 ripe bananas
1 liter of water
Juice of 1 lemon
1 teaspoon ground cinnamon
Natural sweetener to taste (optional)
Instructions:

Peel the bananas and slice them.
In a pot, bring the water to a boil.
Add the banana slices to the boiling water and let them cook for 10 minutes.
Remove the pot from the heat and mash the bananas directly into the water, creating a thick mixture.
Add the lemon juice and cinnamon to the banana mixture, stirring well.
Strain the tea to remove banana pieces if you prefer a smoother consistency.
Sweeten to taste with a natural sweetener, if desired.
Serve the tea hot and enjoy the potential benefits for weight management!
Remember, when seeking weight loss benefits, it's crucial to maintain a balanced diet and engage in regular physical activity. Consult with a healthcare professional before making significant changes to your diet.

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