The Truth About Chicken Why it's Not the Best Meat Source for Your Health

11 months ago
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The Truth About Chicken Why it's Not the Best Meat Source for Your Health

Chicken is the only meat source that has gone up in consumption since the 1977 food guidelines

It is a cheap, affordable option for some but is it a good quality meat?

There are much better choices like beef, lamb and even pork

Where do you rate chicken as a meat source?

Watch the full episode on our YouTube or Rumble channels

https://youtu.be/m5wNy1gBrYg?si=UgdP9pF7wpSmMRCL

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