Boost Your Flexibility - This Stretching Technique Really Works! Follow Along in Real Time

1 year ago
53
Sports Health & Fitness gym workout fitness

#stretching #flexibility
This stretching technique really works! Increase your flexibility with Active Tension, guided by trainer and international gymnast Stacey Ervin Jr.
Follow along in real time over 10 minutes.

More on Stacey's own YouTube here:

/ @staceyervinjr

#stretching #flexibility #activetension

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