75 days hard challenge.

1 year ago
19

The 75 Hard Challenge is a mental toughness program designed to cultivate discipline and resilience. Participants commit to a daily regimen that includes two workouts, one of which must be outdoors, strict adherence to a diet, no cheat meals, daily water intake, and personal development tasks. The challenge spans 75 consecutive days, aiming to foster lasting habits and a resilient mindset.

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