get out the circle

"Unveiling the cycle of our lives: In my latest video, I delve into the complexities of breaking free from the endless scroll and making real changes. From the impact of our mother's circumstances during pregnancy to the environment we grow up in, we explore how addictions, health, and stress shape our habits. Join me in reflecting on the challenges we face, from the influence of poverty to the struggles with depression and lack of confidence. Discover practical steps to break the cycle, starting with a dedicated moment of self-reflection. Let's work together on small changes, one step at a time, towards a positive transformation. Check out the full video for insights into creating a new narrative for our lives. #PositiveChange #BreakTheCycle #SelfReflection"