What Are The Effects of Stereotypes? | Runner Mirna Valerio

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5 months ago
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Podcasts Education What Are The Effects of Stereotypes? Effects of Stereotypes How to overcome stereotypes? How running changed Mirna lifestyle? What motivated Mirna to start running? Why should an overweight person start running? How can an overweight person start losing weright? How do you tell children to respect overweight people? Why did Mirna Valerio chose running as a sport?

Mirna Valerio originally hails from Brooklyn, NY. She worked as an educator and cross-country coach before becoming an ultrarunner, obstacle course enthusiast, and author of the memoir 'A Beautiful Work in Progress'. Although she started running in high school, it wasn't until she had a health scare in 2008 that she recommitted to the sport and reignited her passion for running. Later on, she started her blog, Fatgirlrunning, where she shared her experiences as a larger woman in a world of thinner athletes. Her athletic journey has been featured in various media outlets, including the WSJ, Runner’s World, NBC Nightly News, CNN, CW Network, and the REI-produced documentary short, The Mirnavator. Her writing has also been featured in Women’s Running Magazine, Self Magazine Online, Outside Online, and Runner's World Magazine. She was recently named a 2018 National Geographic Adventurer of the Year.

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