3 Reasons to Work Out with Your Work BFF

thelistPublished: December 4, 2017Updated: December 5, 2017
Published: December 4, 2017Updated: December 5, 2017

When it comes to workplace bonding, meet-ups often revolve around food: heading out on a lunch run, getting drinks after quittin' time or grabbing dinner on the weekends. But if you're looking for a way to bond with your coworkers while staying trim, Jared Cotter and Kristina Guerrero have the perfect solution. Recent studies have shown that working out with a co-worker can increase health and wellness benefits, so JC and KG hit the gym to show you why.

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