Stop Creating | Sadhguru

Sadhguru explains how the mind is capable of producing anything, be it pleasant or unpleasant. Rather than trying to handle negative emotions it is better to stop producing them in the first place. With certain sadhana and practice one can take charge of the mind and make it a miracle rather than a misery manufacturer.
Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.