Go to Sleep with the Noise of Rain and Thunderstorms - Rain Sounds to Sleep and Relax

11 months ago
17

Hearing the sound of falling rain, next to running water, always makes people relax and feel more comfortable, like welcoming relaxing nature, which gradually sleeps us well.

Scientists have discovered that the sounds of nature, like the sound of rain or the sound of flowing water... are almost like a type of sound called "white noise": the sound produced by the combination of all sounds. that humans can hear

When a noise wakes you up, it is not the noise that wakes you up, but it is the sudden appearance of the noise that catches your attention and wakes you up.

If you sleep with the sound of rain, white noise can create a "masking" effect, causing people to underestimate the noise, helping to mask many subtle changes they cannot feel.

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