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Signs You’re Burnt Out, Not Lazy
1 year ago
3
HowTo
Life Hacks
burnout
burn out
burnt out
burned out
not lazy
burnout not lazy
mental illness
mental health
depression
There's actually a significant overlap between laziness and burnout that can sometimes blur the lines between the two. Burnout is defined as "a negative state of emotional, physical, and mental exhaustion caused by excessive stress and an inability to cope with it." To enhance our awareness and gain a deeper understanding of burnout, particularly when we might be at risk ourselves, here are several key indicators that your current experience may not be laziness, but rather burnout.
Now that you're aware of these signs, please consider sharing this information with others who may benefit from it. Don't forget to like and follow for more valuable insights and updates.
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