Low Citrate Puts You at Risk of Kidney Stones

4 months ago
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Citrate is a compound we usually get from citrus fruits. Citrate is an important component of urine chemistry. It helps prevent two stone types, calcium oxalate stones and uric acid stones. Find out in this video how citrate protects you against kidney stones.

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00:00 Introduction
01:00 What is citrate?
03:28 Impact on Stone Risk
07:24 Causes of Low Citrate
09:48 The Bottom Line

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