89 If we don't bring our past with us, it will keep dragging us back

Many tell us that we must leave our past dramas and emotions behind but maybe - just maybe - we're better to let them stay. Firstly as they can be helpful attributes for our future life and, secondly, maybe we can't actually let them go ... they're so endemic to who we are, so much embedded, we can't actually get rid of that which we are.

So, here is a way to use our past, value and accept it.
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