THE LOST WAYS: TIPS AND RECIPES FROM THE PAST TO HELP US TODAY EPISODE 1

IN THIS EPISODE I DISCUSS THESE TOPICS:
1. WINTER WILDERNESS SURVIVAL IN THE 1700'S
https://youtu.be/l6mWc4xzaYc?si=3bRaNhibsbxLqzn6
2. RECIPES FROM THE LOST WAYS
A. COOKED CABBAGE SALAD
B. LEMON PIE FILLING
C. POTATO PANCAKES
3. WHAT OUR ANCESTORS WERE FORAGING FOR OR HOW TO WILDCRAFT YOUR TABLE
A. PRICKLY LETTUCE
https://crops.extension.iastate.edu/encyclopedia/prickly-lettuce
B. WILD LETTUCE
https://www.wildfooduk.com/edible-wild-plants/wild-lettuce/
C. ARROWHEAD
https://www.agrecol.com/Common-Arrowhead-Sagittaria-latifolia--Plants_p_339.html
D. ASPARAGUS
https://www.herbazest.com/herb-garden/growing-asparagus
E. BULRUSH
https://naturecollective.org/plant-guide/details/california-bulrush/
https://www.shutterstock.com/search/bulrush
F. CATTAILS
https://www.mtpr.org/arts-culture/2018-04-02/cattail-plant-of-a-thousand-uses
G. NOT TO BE MISTAKEN FOR CATTAILS - WILD IRIS
https://www.shutterstock.com/search/wild-iris
4. OLD SETTLERS SONG
https://youtu.be/KxWObOcaQgU?si=bEUGuJXHnhPCraJj
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