The Blend that Matters: Eliminating Chronic Constipation

Disclaimer: The information shared in this video is not intended as medical advice. For medical concerns, consult a qualified healthcare professional. This herbal blend, a gift from Master Herbalist Dr. John Christopher, brings together 9 potent herbs to address chronic constipation, a condition often stemming from prolonged dietary choices, stress, and lifestyle factors, leading to systemic issues.

Dr. Christopher, considering herbs as nourishment, generously shared his recipes, highlighting their accessibility to all. The blend includes Cascara sagrada bark (2 parts), Barberry bark (1 part), Cayenne pepper (1 part), Ginger (1 part), Lobelia herb and/or seeds (1 part), Red raspberry leaves (1 part), Turkey rhubarb root (1 part), Fennel (1 part), and Golden seal (1 part).

Directions:

Combine all herbs in the specified proportions.
Store the blend in a cool, dark place in an airtight container.
To use, encapsulate the herbal blend for internal consumption. The number of capsules varies based on age, size, and physical constitution; start with a small amount to assess tolerance.

Many individuals carry pounds of old dried fecal matter in the colon, causing havoc in the system. This time-tested herbal remedy has supported countless on their journey to digestive well-being.