144. My first 72hr fast is done.
6 months ago
37
music - Tiko Tiko - Hero
I felt exhausted today but I could have drank more water and dressed lighter sooner for the warm weather. Overall the 3 day fast was easier then I thought it would be and I do recommend it to everyone. You need to experience the benefits of some variation of fasting, I mostly do 12hr fasts.
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