Personal Alkemy Introduction to Health 3 of 10 December 7 2023 - Blood Sugar and Real Vitamins

Blood sugar is largely determined by our choices
Blood Sugar imbalance can cause adrenal fatigue
Blood sugar alarms
Metabolic typing and it's importance
Nutrients involved in normal glucose metabolism
Vitamins are not just chemicals
Anti-oxidant hoax?
Clean burning fuel
Sugar Blues
How vitamins were viewed 70-100 years ago
Vitamin F? = oral sunscreen?