Waking Up In the Middle of the Night and Can't Fall Back To Sleep? Try THIS!

Frequent trips to the bathroom keeping you up all hours of the night? Having trouble falling back to sleep after hearing something go bump in the night? Here are some easy tips and tricks to get you back to sleep in no time flat!

Sources:
New York Post: https://nypost.com/2023/12/09/lifestyle/cant-fall-back-to-sleep-after-waking-up-in-the-middle-of-the-night-heres-what-experts-recommend/

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