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https://tinyurl.com/21dayschallenge07

https://tinyurl.com/200smoothi

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smoothie.dailyrecipes 🍏🥬This is how the 21-Day Smoothie Diet Challenge works: ⁣ 🌀 Each day you blend two different smoothie recipes from the "Smoothie Diet" eBook (🔗 LINK IN BIO) and replace two of your meals with them.⁣ ⁣ 🍏 Add in two snacks per day from the snack suggestions list in the eBook. There is also an option to enjoy a light healthy meal too.⁣ ⁣ 💧 Drink plenty of water during the day to stay hydrated. You can also drink herbal teas.⁣ ⁣ 🏃 During the challenge, light exercising is recommended but NOT necessary.⁣ ⁣ 📆 Repeat steps for 21 days to lose 8-20 lbs (3.5-8 kg) cleanse your body of toxins, get rid of bloating, improve your skin, increase energy and reset your taste buds to naturally desire healthy foods!⁣ ⁣ 🌟 To join the 21-Day Smoothie Diet Challenge, you have to download the "Smoothie Diet" eBook first! 📗📲⁣ ⁣ This eBook contains all of the information, recipes, shopping list and step-by-step guide that you will need for the 21 days!⁣ ⁣ 💚 You can download the eBook from the link in my bio 👉🏼 @21dayschallenge07

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