Healthy Morning Practices with Jennifer Woodward and Shawn & Janet Needham R. Ph.

“Our sleep starts when we first get up in the morning"

On this clip of episode 413 of Health Solutions, Shawn & Janet Needham R. Ph. discuss healthy morning practices to help you sleep at night with Jennifer Woodward.

Full EP 413 ~ https://youtu.be/ktczLG-MqI8

Episode Resources
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Website ~ https://www.functionaldiagnosticnutrition.com/health-detective-podcast/
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Healthy Morning Practices with Jennifer Woodward and Shawn & Janet Needham R. Ph.

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