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These Foods Are EXTREMELY Nutrient Dense, Don't Ignore These Foods | Mind Pump 2223
00:00 Mind Pump Fit Tip: Meat is one of the MOST nutrient-dense foods!
23:29 When you have that one loose cannon “friend.”
43:31 Organifi’s Gold Juice is ultra-relaxing.
45:08 Justin’s man cave.
46:04 Do we need aliens to distract us from everything?
49:54 Strange News with Sak: Malaysia Airlines 370 and the Pentagon.
52:40 Fun Facts with Justin: Did this scientist find the key to eternity frozen in permafrost?
55:00 Shout out to Tyler Fischer.
56:26 #Quah question #1 - Can overtraining and under-recovery cause you to lose muscle and gain body fat?
1:00:25 #Quah question #2 - What’s the difference between cycling calories (high days versus low days) as opposed to taking the average and eating that amount every day?
1:04:23 #Quah question #3 - As a coach my philosophy is selling health first, then fat loss, and muscle gain come as a byproduct as you guys talk about. I’m having a hard time marketing this online, as selling health isn’t sexy in comparison to “Lose 20 pounds in 90 days.” Do you have any advice on how to sell or market a health-first approach to an audience?
1:09:51 #Quah question #4 - Sal and Adam have mentioned having ADHD and how it's been both a struggle and an asset in their business life. Do you have any strategies or tips for someone dealing with it in navigating relationships and business projects?
Related Links/Products Mentioned
Personal Trainer 3-Day Training – Starting Jan. 15, 2024
http://mindpumptrainer.com/
Visit Butcher Box for this month’s exclusive Mind Pump offer!
https://www.butcherbox.com/MINDPUMP
Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout**
https://www.organifishop.com/pages/mindpump
December Promotion: MAPS Old Time Strength | MAPS OCR 50% off! ** Code DECEMBER50 at checkout **
http://mapsfitnessproducts.com/
United Nations set to call on Americans to reduce meat consumption
https://www.msn.com/en-us/news/us/united-nations-set-to-call-on-americans-to-reduce-meat-consumption/ar-AA1kEoXR
Database Indicates U.S. Food Supply Is 73 Percent Ultra-Processed
https://foodtank.com/news/2022/11/database-indicates-u-s-food-supply-is-73-percent-ultra-processed/
Hospital room exposure to daylight and clinical improvement in unipolar depressed inpatients
https://www.sciencedirect.com/science/article/pii/S2666915323000355
Mind Pump #1475: Eating Meat Is Good For The Climate With Robb Wolf
https://mindpumppodcast.com/1475-robb-wolf-on-sustainable-farming-the-secret-benefits-of-salt/
UAP Disclosure Act of 2023
https://www.congress.gov/118/crec/2023/07/13/169/120/CREC-2023-07-13-pt1-PgS2953.pdf
Missing Malaysia Airlines flight 370
https://www.tiktok.com/@mindfeed_arts/video/7271032831223221550
Watch MH370: The Plane That Disappeared | Netflix Official Site
https://www.netflix.com/title/81307163
A Russian Scientist Injected Himself With 3.5-Million-Year-Old Bacteria
https://www.discovery.com/science/a-russian-scientist-injected-himself-with-3-5-million-year-old-b
Lady Ballers (2023) - IMDb
https://www.imdb.com/title/tt30216176/
Visit Joy Mode for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off your first order**
http://usejoymode.com/MINDPUMP
Mind Pump #1142: Nine Signs You Are Overtraining
https://mindpumppodcast.com/1142-nine-signs-you-are-overtraining/
How to Undulate Your Calories for Faster Weight Loss & an Improved Metabolism
https://youtu.be/TqqXMdVSuEM
Mind Pump #2025: How To Be A Successful Fitness Coach With Jason Phillips
https://mindpumppodcast.com/2025-how-to-be-a-successful-fitness-coach-with-jason-phillips/
Mind Pump #2175: A Call To Action For All Trainers & Coaches With Jason Phillips
https://mindpumppodcast.com/2175-a-call-to-action-for-all-trainers-coaches-with-jason-phillips/
Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA
Mind Pump Free Resources
http://www.mindpumpfree.com/
People Mentioned
Robb Wolf (@dasrobbwolf) Instagram
Nate Diaz (@natediaz209) Instagram
Tucker Carlson (@TuckerCarlson) X
Tyler Fischer (@tythefisch) Instagram
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