Fruits, Veggies and Whole Grains MIGHT Harm You !!! 😰

In this video, I'm sharing with you some facts about fruits, vegetables and whole grains that you might not know.

Some people think that fruits, vegetables and whole grains might harm them if they're trying to build muscle. But is that really true? I'm sharing in this video some facts about carbs and fat composition in a muscle gaining phase aka bulking that you might not have known before. So be prepared to learn something new about these important food groupings!