Dr. Huberman's Rules for Razor Sharp Focus

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1 year ago
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Health & Science dr andrew huberman focus concentration productivity biohacking brain optimization attention span deep work flow state razor sharp focus

Dr. Huberman's Rules for Razor Sharp Focus

Want to boost productivity?
Neuroscientist Dr. Andrew Huberman reveals his top research-based tips for achieving intense focus and concentration.
Learn the ideal duration for focused work sessions, techniques to train your brain for razor sharp attention spans, biohacks to optimize dopamine and motivation, and more pro focus stratagems.

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