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Release Stress and Tension with Progressive Muscle Relaxation 💪 #meditation #stressrelief #shorts
1 year ago
2
💪 Release stress and tension with our "Progressive Muscle Relaxation for Stress Relief 💪." This short meditation guides you through a series of muscle relaxation techniques, promoting deep calmness. Subscribe for more stress-relief shorts and share your moments of relaxation using #meditation #stressrelief #shorts. Experience the soothing power of progressive muscle relaxation in this brief meditation. 🌿🧘♀️ #MuscleRelaxation #ShortsMeditation #StressRelease
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