Premium Only Content
This video is only available to Rumble Premium subscribers. Subscribe to
enjoy exclusive content and ad-free viewing.

Flexibility Series π12/3/23π€ΈββοΈ
1 year ago
14
"Flexibility Series π12/3/23π€ΈββοΈ" includes:
6 backbend-kickovers in sequence
3 backbend-kickovers in sequence
backbend-kickover to frontlimber (4)
frontlimber(s) to ankle-grab (throughout video)
cyrwheel to arch-back ankle reach (both sides)
cyrwheel split/stand scale leg hold
1 arm straddle L hold in the cyrwheel
wall oversplits to arch-back to leg-hold on both sides (I'm trying to deepen the back leg oversplits)
chair πͺ height rear leg oversplits (both sides)
And:
I included a short clip on my "fingers to heels" backbend that I did on 12/3/23 immediately after the Flexibility Series.
π
Loading comments...
-
6:50:59
SpartakusLIVE
8 hours agoDuos w/ Woes || Verdansk GRIND that NEVER stops
57.7K1 -
2:51:57
vivafrei
14 hours agoEp. 262: Shiloh is COINTELPRO 2.0? The "Woke Right"? Trump's Ukraine, Iran Deal! Canada Stuff & MORE
123K169 -
1:52:05
IsaiahLCarter
13 hours ago $2.15 earnedAPOSTATE RADIO #013: Congestion Pricing is For The Dogs (feat. Charlie Panoff, Danny Perlstein)
24.3K2 -
1:52:17
KINGKILLJ0Y
4 hours agoWhen it's DARK....it's time for RANK! //π΄LIVE
16.2K4 -
2:06:49
Tundra Tactical
6 hours ago $6.46 earnedStar Wars Blaster Rankings and Other Galactic Gun News On The Galaxies Okayest Gun Live Stream
35.3K2 -
2:09:29
Nerdrotic
8 hours ago $10.69 earnedAncient Precision Stone Vases Discoveries | Forbidden Frontier 100
59.5K6 -
5:44:01
EricJohnPizzaArtist
6 hours agoAwesome Sauce PIZZA ART LIVE Ep. #46: Celebrating ONE YEAR on RUMBLE and Star Wars Day!
50.1K5 -
iCheapshot
7 hours ago $1.51 earnedSunday Funday | Warzone Vibes
24.9K5 -
54:50
Sarah Westall
7 hours agoTwo States Start Criminal Investigations against Fauci and Friends w/ Attorney Rachel Rodriguez
45K44 -
3:15:51
BubbaSZN
4 hours agoπ΄ LIVE - BACK TO RACING IN MEXICO (FORZA HORIZON 5)
14K1