Why you need MORE WATER for kidney stones: Urine Osmolality explained

5 months ago
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Urine osmolality is the measurement of dissolved particles in the urine. Hydration and diet affect your urine osmolality. This video explained how this impacts your risk of forming kidney stones.

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CONTENT NAVIGATION:
00:00 Introduction
00:20 What is Urine Osmolality
01:25 How Does Hydration Impacts Urine Osmolality?
01:53 Significance of Urine Osmolality
04:15 Important Consideration on Diet

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