Can Creating Videos Help as a Therapy for Mental Issues?

Night Terrors are absolutely horrible! I don't get them all the time but when I do it locks me up something ridiculous. I have a hard time sleeping because as I sleep the world is still moving forward without me that fills me with so much panic I lock up when I try to sleep. I'm working on it and working on healing God has been at the center of it all helping me focus and become the man I'm destined to be

lord thank you for working on my heart and my horrible relationship with sleep. lord please help me to get a normalized sleep schedule and to calm my heart. God please help me to grow this channel I truly need your help lord please help me gain subscriber that matter ones who want to have that same sense of community I crave lord. please bless my wife and be there for her this week as you goes through the trials she has to face lord. God please bless all those who find this channel and allow me to be part of their journey to you lord. I love u God In Jesus name I pray Amen!

#mentalhealth #anxiety #nightmare #loveyourjourney #dreamjob