3 years ago

What I eat in a day on Egg Fast!
Today's total was 7 1/2 eggs, 7 1/2 fats, 2 cheese.

Those Cheesy Italian Egg Bites: https://ketogenicwoman.com/air-fryer-egg-bites/

My Jan 1 Video: https://www.youtube.com/watch?v=lm3QZR97NXE

My Egg Fast Meal Prep Video: https://www.youtube.com/watch?v=IjeIAjgz_0Q

The Egg Fast Noodles I had for dinner: https://www.youtube.com/watch?v=b0qLf6GYcEk

My other not so viral Egg Fast Noodles: https://ketogenicwoman.com/egg-fast-pasta-noodles/

The free Egg Fast app for your phone:
Android: https://bit.ly/3HBcneW
iPhone: https://apple.co/3zoVy40

Keto Asian Flavors Egg Noodles: https://www.youtube.com/watch?v=x273zTwsOCI&t=2s

Here are some relevant links:
**What is the Keto Egg Fast? https://ketogenicwoman.com/egg-diet-weight-loss-fast/
**Keto Egg Fast Recipes: https://ketogenicwoman.com/keto-egg-fast-recipes/
**My Keto Egg Fast Playlist: https://www.youtube.com/watch?v=PY1yc8AfDzo&list=PLcnK_MiscYLJHWCRh4Zv-y9MivwMc1GF_
**My Keto Egg Fast eBook with Menu Plan(under $10): https://ketogenicwoman.lpages.co/egg-fast-mix-and-match-regular/

KETO MERCH: Hey Everyone, Please check out my Keto merch (Aprons, Mugs, Shirts). It’s a great way to shop and support my channel at the same time! https://bit.ly/3BUC4E6

CONTACT ME: KetogenicWoman PO Box 1028 Fort Langley,BC Canada V1M 2S4

Wholesome Yum Besti products available here:
Free shipping over $50! Use KETOGENICWOMAN for discount. https://bit.ly/3h4uTSj
=================================================
**FAVORITE Egg Fast and Baking Items:
* Egg Bite Mold: https://amzn.to/3ERqCL7
* Silicone Muffin Top Pans: https://amzn.to/3JtR80J
* 6 Cavity Muffin Pan: https://amzn.to/34drRaR
* Milk Frother: https://amzn.to/31suQv6
• Dash 12 Egg Cooker: https://amzn.to/3hgLwL7
• True Lemon Crystals: https://amzn.to/3xr3Rub
• Food Scale: https://amzn.to/3lhnP7t
• Long Blender Spatulas(set of 3): https://amzn.to/3zoghnd
• Swerve Powdered Sweetener: https://amzn.to/3h46iwX
• Melamine Colored Measuring Cups Set: https://amzn.to/3BifsOv
• Melamine Colored Measuring Spoons: https://amzn.to/3uN1XE0
• Pyrex Measuring Cup Bowls: https://amzn.to/312RBVL
• Flavorall Stevia Drops: https://amzn.to/3HyBS0N
• Redmond Real Salt: https://amzn.to/3jdY6dO
• Chosen Foods Keto Mayo: https://amzn.to/3jcZnm7

KetogenicWoman.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon. As an Amazon Associate I earn from qualifying purchases.

CONTACT ME:
KetogenicWoman
PO Box 1028
Fort Langley,BC Canada V1M 2S4

My Website and Ebooks:
Find more recipes and info at: https://ketogenicwoman.com/
Carnivore Resources: https://ketogenicwoman.com/carnivore-diet-resources/
Egg Fast Mix and Match Menu Plan: https://ketogenicwoman.lpages.co/egg-fast-mix-and-match-regular/
Keto Getting Started Package: https://ketogenicwoman.lpages.co/lp-getting-started-pack-regular/
=============================================
My Facebook group for women: https://www.facebook.com/groups/KetogenicWoman
Original Music and Video Production by Terri Breeze
Thankyou for watching!