Premium Only Content

Keto Chow Lemon Poppyseed Muffins without Almond Flour
Keto Chow Lemon Poppyseed Muffins without Almond Flour
If you are ok with using almond flour here is the original recipe from the @KetoChowYoutube website:
https://info.ketochow.xyz/recipes/dessert/lemon-muffins/
Watch Alan from @alansawesomeketoworld4612 make them here: https://www.youtube.com/watch?v=J3j68e0Y5tw
My tweaks: I increased the butter to 3 tbsp and I used 2 packets (2 scoops) Lemon Merengue Keto Chow and omitted the almond flour.
The macros with my tweaks are (for 2 small muffins or 1 big muffin): 149 Calories, 3.9 Total Carbs, 1.3 Net Carbs, Protein: 12.3 G, Fat: 10.1 g
My Keto Chow link: https://www.ketochow.xyz/ref/KETOGENIC-WOMAN
==============================
**Ways to Support My Channel**
==============================
Buy Me A Coffee! https://www.buymeacoffee.com/fraservallg
My Keto Chow referral link:https://www.ketochow.xyz/ref/KETOGENIC-WOMAN
Perfect Keto: Collagen and other great products:https://bit.ly/2VDT4ee Use KETOGENICWOMAN for discount
Besti products available here:
Free shipping over $50! Use KETOGENICWOMAN for discount. https://bit.ly/3h4uTSj
iHerb Shopping (I get credits towards products which helps me offset recipe costs!)
https://iherb.co/NfVdh3X
=================================================
**ITEMS USED in VIDEO and Favorite Tools:
* Ninja 5 in 1 Grill: https://amzn.to/3nGZXug
* Pyrex Measuring Set: https://amzn.to/3NJ3keF
* Electric Mixer: https://amzn.to/3bXIhaY
* Measuring Beaker: https://amzn.to/3bVnUvk
* Swerve: https://amzn.to/3ahQExJ
• Long Blender Spatulas(set of 3): https://amzn.to/3zoghnd
• Cute Chicken Timer: https://amzn.to/3yhLWpI
• KitchenAid 5Qt Artisan Stand Mixer:https://amzn.to/3Cuti0v
• Melamine Colored Measuring Cups Set: https://amzn.to/3BifsOv
• Melamine Colored Measuring Spoons: https://amzn.to/3uN1XE0
• Cream of Tartar: https://amzn.to/3jxdvYy
• Egg White Powder (Canada): https://amzn.to/3gGgOLf
• Egg White Powder (US): https://amzn.to/3kjkRxE
• Redmond Real Salt: https://amzn.to/3jdY6dO
KetogenicWoman.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon. As an Amazon Associate I earn from qualifying purchases.
CONTACT ME: KetogenicWoman PO Box 1028 Fort Langley,BC Canada V1M 2S4
• Check out more recipes on my website: https://ketogenicwoman.com/
• Facebook group for women: https://www.facebook.com/groups/KetogenicWoman
• Instagram: https://www.instagram.com/ketogenic.woman/
• Pinterest: https://www.pinterest.ca/KetogenicWoman/
Original Music and Video Production by Terri Breeze
Thankyou for watching!
-
18:41
Ketogenic Woman
1 year ago $0.02 earnedBudget Carnivore Diet Meal Prep | 3 Days of Carnivore Meals under $10 per Day
333 -
Alex Zedra
4 hours agoLIVE! Playing BO7 Beta!
33.2K4 -
1:52:56
TimcastIRL
5 hours agoElon Musk Says Woke NGO Responsible For Charlie Kirk Assassination | Timcast IRL
145K136 -
1:26:12
Steven Crowder
16 hours agoThe Left is Violent (Part 2) | Change My Mind
530K843 -
1:23:53
Man in America
9 hours agoDollar Collapse is Engineered to Herd Us Into CBDC Prison—David Jensen EXPOSES the Playbook
45K13 -
5:16:01
MattMorseTV
8 hours ago $7.99 earned🔴CHILLING + TALKING🔴
94.2K5 -
2:04:23
The Charlie Kirk Show
6 hours agoTHOUGHTCRIME Ep. 99 — THOUGHTCRIME IRL
118K40 -
1:11:34
Flyover Conservatives
13 hours agoSilver Shortage ALERT: London Vaults Running Dry in 4 Months- Dr. Kirk Elliott; 3 Tips to Transform Your Business - Clay Clark | FOC Show
42.5K4 -
1:10:18
Glenn Greenwald
8 hours agoIsrael Pays Influencers $7,000 Per Post in Desperate Propaganda Push: With Journalist Nick Cleveland-Stout; How to "Drink Your Way Sober" With Author Katie Herzog | SYSTEM UPDATE #525
119K133 -
38:54
Donald Trump Jr.
11 hours agoDems' Meme Meltdown, Plus why California Fire Victims should be more Outraged than Ever | TRIGGERED Ep.279
131K97