Most Relaxing Jazz Music - State of Mind (Relaxing Music Volume 1)

Most Relaxing Jazz Music - State of Mind (Relaxing Music Volume 1) is peaceful music, relaxing music, calming music, and soothing music with a tempo of 60 beats per minute (BPM). Studies show that music around 60 BPM can cause your brain to produce alpha brain waves when you’re feeling relatively calm and relaxed.

Most Relaxing Jazz Music - State of Mind (Relaxing Music Volume 1) can, therefore, quiet your mind, relax your muscles, and relieving your stress as stress relief music. It is effective for relaxation and stress management. It helps reduce anxiety and fight depression.

Most Relaxing Jazz Music - State of Mind (Relaxing Music Volume 1) is perfect as meditation music, Zen music, or yoga music during a yoga workout or meditation session. It is useful as spa music, massage music, or healing music. You can use it as sleep music for deep sleep and a good night’s sleep. It can also be used as study music enhancing your study sessions, and concentration music allowing you to stay focused.

Most Relaxing Jazz Music - State of Mind (Relaxing Music Volume 1)