Premium Only Content
4 Things You Lose When You Cut Carbs
Claim your free LMNT Electrolyte Sample Pack with any purchase: http://drinklmnt.com/drbecky (paid promotion)
Have you decided to cut carbs? Here are four things you will lose. Two of them, you will be happy to kiss goodbye, one you will need to replenish, and one you will miss, but get back soon. I explain in this video.
This video has been sponsored by LMNT
****************
Get started with Dr. Becky for free: Learn her 0,1,2,3 Strategy (a.k.a. 4 Daily Habits for Weight Loss): https://www.drbeckyfitness.com/dr-beckys-0123-strategy/
Are you up for the challenge? Take our 21-Day LOW-CARB or KETO Challenge: https://www.drbeckyfitness.com/get-started-2/
Reach your goal by joining Dr. Becky's Freedom 40-Day Diet Reset: https://drbeckyfitness.com/freedom-40-day-diet-reset/
Get Dr. Becky's book on Amazon or your favorite retailer: https://www.drbeckyfitness.com/book
Get Dr. Becky's Cookbooks: https://drbeckyfitness.com/cookbooks-recipes/
Facebook: @drbeckyfitness
Instagram: @drbeckyfitness
Twitter: @drbeckyfitness
Pinterest: @drbeckyfitness
Dr. Becky's 2nd YouTube Channel: 2 Fit Docs https://www.youtube.com/2fitdocs
Links to the studies mentioned in my videos can be found on my blog by typing the video name into the search: https://drbeckyfitness.com/dr-becky-fitness-blog-archive/
************
Disclaimer: Dr. Becky Gillaspy, DC received her Doctor of Chiropractic degree from Palmer College of Chiropractic in 1991. Her use of “doctor” or “Dr.” in relation to herself solely refers to that degree. Dr. Gillaspy was a licensed chiropractor in Pennsylvania, but she no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Gillaspy and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Dr Becky Fitness LLC and Dr. Rebecca Gillaspy, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.
-
7:25
Dr. Becky Fitness
12 days agoWake Up in Fat-Burning Mode: The Morning and Evening Routines That Work While You Sleep
5581 -
1:04:18
Candace Show Podcast
5 hours agoCharlie's Angels Or Demons? Disturbing Footage Emerges. | Candace Ep 252
83.8K240 -
LIVE
Quite Frankly
6 hours agoThe Forest King, NPC Nation, Calls & EXTRAS | Lubomir Arsov 10/27/25
468 watching -
LIVE
The Mike Schwartz Show
2 hours agoTHE MIKE SCHWARTZ SHOW Evening Edition 10-27-2025
144 watching -
13:53
Tundra Tactical
3 hours ago $0.97 earnedGlock Apocalypse - Tundy Meme Review
11.1K1 -
1:29:56
Jamie Kennedy
16 hours agoThe Macabre Mind of Bill Moseley: Horror, Philosophy & the Spirit of Darkness| Ep 228 HTBITY
11.5K2 -
DVR
Wayne Allyn Root | WAR Zone
8 hours agoWatch LIVE: The War Zone Podcast with Wayne Allyn Root
10.8K -
1:37:49
Redacted News
4 hours agoBREAKING! "LEAVE NOW OR BE ASSASSINATED" CIA BACKED COUP IN VENEZUELA HAS BEGUN | Redacted News
142K88 -
1:55:47
vivafrei
11 hours agoEp. 288: VIva & Barnes Sunday Night Show... ON A MONDAY! Trump, Gavin, Government Shutdown & MORE!
155K53 -
28:38
Standpoint with Gabe Groisman
4 hours agoPrime Minister Netanyahu: Inside Israel's War, Peace and the Path Forward.
29.2K13